Health & Life Skills
Health & Recreation Programs
Club Fit – Wednesday, 5:30-6:30 p.m.
Club members complete an exercise program and learn about healthy living, including making healthy eating decisions. Club Fit is run by two Club staff and utilizes Mayo Clinic and Winona State volunteers.
Girl Scouts – Tuesday, 4:30-5:30 p.m.
Club girls of all ages may participate in Girl Scouts while attending Boys & Girls Club of Rochester. Girl Scouts runs group activities to improve self-esteem, form positive relationships, and more! Girl Scouts is run by a Girl Scouts staff member.
All Club members have the opportunity to participate in physical activities in Club's gym with programs planned by Club staff.
Master Gardeners – Monday, 5:15-6:30 p.m.
Master Gardeners teaches Club members gardening skills and smart food choices. Club members have the opportunity to plant a color garden (fruits and vegetables of all different colors) and watch them grow! Master Gardeners is open to members grades K - 3 and is run entirely by volunteers.
Shooting Stars – Thursday, 5-6:30 p.m.
This basketball program focuses on intense skills, drills, and game-like situations.
Health Programs at Club are generously supported by the Medica Foundation.